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Use my 20+ years of experience in the fields of wellness, movement therapy, trauma & stress, mindfulness, energy medicine, hypnotherapy, coaching, and fitness to transform your life or your organization. 

Past group presentations:

  • Body Mind Optimization (biohacking) 101

  • Get out of Survival - How stress is managing our life, and the first step.

  • Longevity - The Movement Perspective.

  • How to spend more in FLOW.

  • What Do You Really Want - Love